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Coast Yoga Centre

Coast Yoga Centre

Coast Yoga Centre
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Schedule Beginners (October 5, 9:30 am)
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Beginners

Taught by Sophie
October 5, 2026 9:30 am ยท 1 hour 15 minutes Glenelg Yoga Studio
Beginner's classes can be started whenever you like. You will learn the basics of yoga alignment in close to 25 poses  so that your yoga starts and continues with a healthy, aligned practice. You will build spinal strength and flexibility safely.

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