Coast Yoga Centre

Beginners
with Nicola

December 23 (Monday)
at 9:30 am

Class length
75 minutes

Location
Glenelg Yoga Studio

Beginner's classes can be started whenever you like. You will learn the basics of yoga alignment in close to 25 poses  so that your yoga starts and continues with a healthy, aligned practice. You will build spinal strength and flexibility safely.

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