Saturday 8.30 -11am (2.5 hrs) experienced/general: for students with existing inversion practice
Sunday 9.00-11am (2 hrs) all levels: introduction to inversions
Monday 9.00-11am (2hrs) all levels: 'the next step' and alternatives
This 3 morning intensive will focus on inversions, from basic to advanced as well as preparations and alternatives. Increase your confidence and experience of inversions. All levels can attend, but a minimum of 6 months regular yoga experience essential. This workshop is also useful for students who normally don't practice inversions due to injury etc (please email beforehand if you are working with a specific injury and do not practice inversions). Experienced students are encouraged to attend the Sunday & Monday workshops as well as Saturday to deepen their understanding and learning of inversions)
Single session attendance available.
This class is part of a series. You may also sign up for the entire series of classes:June Long Weekend Intensive
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.